Fasting

How Fasting Affects Your Physical Body: The Pros and the Cons!

In both the Old and New Testaments, God powerfully rewarded those who fasted: “Those who fast get healing” (Isa. 58).  Jesus said, “those who fast get power over demonic oppression” (Mk 9).  When Daniel fasted, God gave him understanding (Dan. 9). When Jesus started his earthly ministry, one of the first things he did was a…
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21 Days of Prayer + Fasting – Resources to Help

Here at Substance, we start every year with a season of fasting. Of course, nobody HAS to fast; but, when you understand what the Bible teaches on fasting, you’ll realize that we “get to” fast.  It’s actually an incredible opportunity. In both the Old and New Testament, God powerfully rewarded those who fasted. “Those who…
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21 Days of Prayer and Fasting

Last year revealed all sorts of silliness:  We all imagined our hearts to be full of faith instead of fear. We all imagined that we trusted in prayer more than politics; yet, circumstances always reveal what we actually trust in (eg., money, politics, health-care, job-security). As Jesus puts it, “Out of the abundance of the heart, the…
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The Joy of Fasting: How to Fast-Forward Your Breakthrough

If you’ve come to Substance in the last few years, you’ll know that we start out every new year with a season of fasting. Of course, nobody “has to” fast; but, when you understand what the Bible teaches on fasting, you’ll realize: we “get to” fast.  It’s actually an incredible opportunity. In both the Old…
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God makes Special Promises to Those Who Fast: Why I love Fasting!

If you’ve come to Substance in the last few years, you’ll know that we start out every new year with a season of fasting. Of course, nobody “has to” fast; but, when you understand what the Bible teaches on fasting, you’ll realize: we “get to” fast.  It’s actually an incredible opportunity. In both the Old…
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The keys to seeing the miraculous unfold in your life: a new approach to prayer

I love the story where the disciples were trying to cast out a demon but weren’t able to. As a result, the disciples were having a squabble with the teachers of the Law. Jesus, just coming off a prayer retreat, walks onto the scene and immediately casts the demon out. A bit confused, the disciples…
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Fasting Has Never Been This Fun

If you’ve come to Substance in the last few years, you’ll know that we start out every new year with a season of fasting. Of course, nobody “has to” fast; but, when you understand what the Bible teaches on fasting, you’ll realize: we “get to” fast.  It’s actually an incredible opportunity. In both the Old…
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Fasting has Never Been This Fun: Tips for our 21 day Fast!

If you’ve come to Substance in the last few years, you’ll know that we start out every new year with a season of fasting.  And if you’ve never heard of the spiritual discipline of fasting before, allow me to give you a quick definition: Fasting is a process of abstaining from something for the purpose…
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