Thanksgiving Meditation

Thanksgiving Meditation: Transform your soul with Gratitude

One of my favorite spiritual disciplines is called a “Thanksgiving Meditation.” We all have a tendency to focus on negative things (by a factor of six); so, if we aren’t savoring our blessings, then we’re going to struggle with chaotic thinking (see Romans 1:21). Blessings must be savored to be enjoyed. So, grab a journal…
Read More

Forced Gratitude: Research Shows, even Insincere Gratitude can Help

Have you noticed: No matter how good our lives are going, there’s always something in our lives to whine about. Especially around holidays, people with no family whine about it; yet, people WITH family whine about it. And all this goes to show, we all need the discipline of thanksgiving this time of year. So,…
Read More